Sunday, August 4, 2013

frustration can be angry

when frustration builds without release or remedy, the source of the frustration can invoke angry emotions... but is the anger truly at the external source of the frustration, or is it the inability or choice to not find release or remedy that produces the anger... for me, i believe, it is the latter and though i can fool myself (and most everyone else) into believing i am angry with them, it is truly myself with whom i am angry... for it is my failure to find release or remedy for my frustration that creates the anger...

i am better when i remember this than when i forget...

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